Colorectal cancer awareness
- 32 minutes ago
- 2 min read
March is Colorectal Cancer Awareness Month—a time to shine a light on a disease that affects millions of people worldwide, yet is often preventable with the right knowledge and action.
Why Colorectal Cancer Awareness Matters
Colorectal cancer is the third most common cancer worldwide, accounting for approximately 10% of all cancer cases. It is also the second leading cause of cancer-related deaths globally, making it a major public health concern.
While it predominantly affects individuals aged 50 and older, there is a growing and concerning rise in cases among adults ages 30–50 in some populations. This shift highlights the importance of awareness across all age groups, not just those traditionally considered at risk.
Understanding Your Risk
Several factors can increase the risk of developing colorectal cancer. These include:
Lifestyle factors:
Diets high in processed and red meats and low in fruits and vegetables
Physical inactivity
Overweight and obesity
Tobacco use
Alcohol consumption
Family history and genetics:
A family history of colorectal cancer
Inherited conditions such as Lynch syndrome or familial adenomatous polyposis (FAP)
Personal history:
Previous colorectal cancer
Certain types of colon polyps
Age:
Risk increases significantly after age 50, though it can occur earlier
Know the Signs and Symptoms
In its early stages, colorectal cancer often has no symptoms or only mild ones, which is why screening is so critical. When symptoms do appear, they may include:
Changes in bowel habits, such as
Diarrhea, constipation, or narrowing of the stool
Blood in the stool (bright red or dark, tar-like)
Persistent abdominal cramps, pain, or bloating
Unexplained weight loss
Ongoing fatigue
Iron deficiency anemia caused by chronic bleeding
If you notice any of these symptoms, it’s important to talk with a healthcare provider. While these signs don’t always indicate cancer, they should never be ignored. Screening is especially important because it can identify precancerous polyps before they develop into cancer—or catch cancer early when treatment is most effective.
Take Action This March—and Beyond
Colorectal Cancer Awareness Month is more than a reminder- it’s a call to action. Whether it’s scheduling a screening, making healthier lifestyle choices, or encouraging a loved one to get checked, small steps can have a life-saving impact.
Colorectal cancer is common, but it doesn’t have to be deadly. With awareness, prevention, and early detection, we have the power to change the story.
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